CLIMATE CHANGE Climate change is a pressing issue that affects everyone on Earth, and it’s important to understand its causes and effects. THE SCIENCES BEHIND CLIMATE CHANGE 1. The sun emits radiation in the form of visible light and infrared light. The Earth absorbs this radiation, which warms the planet.…
Mindfulness Meditation is a mental practice that involves focusing one’s attention on the present moment, observing thoughts and feelings without judgement and cultivating a sense of calm and awareness. ASPECTS OF MINDFULNESS MEDITATION BENEFITS OF MINDFULNESS MEDITATION Mindfulness Meditation offers numerous benefits for mental, emotional and physical wellbeing.
Environmental conservation refers to the practice of protecting and preserving the natural world, including ecosystems, habitats and the species that inhabit them. It involves the responsible management of earth’s resources to prevent degradation, pollution and the loss of biodiversity. some key aspects of environmental conservation are:
HEALTH AND FITNESS Health and fitness are inter – wined concepts that refer to different aspects of a person’s well-being. Health is a holistic term that refers to a person’s physical, mental, and social well – being. It encompasses factors like nutrition, exercise, mental health, and lifestyle choices. A person’s…
This is a very crucial and sensitive topic that parents,schools,communities usually shy away from or neglect when it comes to educating to their children about sex. If we look around today in our society there is so much sexual ills going on such as babies making babies, spread of STDs,…
OVERCOMING IMPOSTOR SYNDROME Impostor Syndrome is a psychological pattern in which individuals doubt their abilities and accomplishments and have a persistent fear of being exposed as a “fraud” despite evidence of their competence. People with impostor syndrome may believe that their success is due to luck or other external factors…
The word “entrepreneur” is derived from the French word “entreprendre”, which means to “undertake” or to”begin”. The word was first used in the 1700s to describe individuals who took on the risk and responsibility of starting and running a business, with the goal of earning a profit. Over time, the…
The Youth and The Pursuit for Quick Money: A Double-Edged Sword In today’s fast-paced world, the pursuit of quick money has become a prevalent theme among the youth. Fueled by a desire for financial independence and societal pressures, young individuals often find themselves drawn towards shortcuts and get-rich-quick schemes. While…
“Imagine a tapestry woven with threads of time, each strand representing a story, a tradition, a legacy passed down through generations. This tapestry is your cultural heritage, a treasure trove of wisdom, resilience, and beauty waiting to be discovered and celebrated.Your cultural heritage is not just a relic of the…
Zobo, also known as hibiscus tea or sorrel drink, is a popular beverage in Nigeria and many other parts of Africa. It is made from dried hibiscus flowers (Hibiscus sabdariffa) and is known for its vibrant red color, tart flavor, and refreshing taste. Zobo has roots in West Africa, where…
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