Zobo, also known as hibiscus tea or sorrel drink, is a popular beverage in Nigeria and many other parts of Africa. It is made from dried hibiscus flowers (Hibiscus sabdariffa) and is known for its vibrant red color, tart flavor, and refreshing taste. Zobo has roots in West Africa, where…
Mental health awareness is the understanding, recognition, and acceptance of mental health as an integral component of overall well-being. It encompasses knowledge about mental health conditions, their prevalence, symptoms, and available treatments, as well as efforts to reduce stigma and promote access to resources and support for individuals experiencing mental…
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